Unique Home Fitness Equipment for Every Budget
Say you like to work out at home. Say you want to add a few new pieces to shake up your routine. Say you want a variety of home fitness equipment pieces that work multiple muscle groups at a variety of...
View ArticleImprove Your Balance With StrongBoard
In today’s world where many of us spend our days working from a desk, it’s safe to say it can be tough to stay moving throughout the day. I’ve tried standing while at my computer but it didn’t last...
View Article3 Tools for Adding Some Stretchy Yoga Goodness to Your Life
If I had to name the one thing I know I need more of in my life, it would probably be physical self care — activities like stretching and foam rolling and restorative yoga. I don’t know why I resist it...
View ArticleRollerblades for Runners
I’m not ashamed to admit when I’m scared — but I’m also typically game to face my fears. I’m terrified of heights, so I jumped off a cliff. I was nervous about my ability to complete a long course...
View ArticleTwo Ways to Work Out at Home (Equipment Needed)
As a stay-at-home mom who freelances, I’m constantly on the go. Finding time to hit the gym is not always my top priority and, as such, it often falls to the bottom of my list — and then it just...
View ArticleHow to Create Your Ideal Home Gym
You just got home from a long day at work and you know you’ve got a long night of household duties ahead, but you also know you need your workout to keep your life balanced. Or maybe it’s freezing...
View ArticleNew Tech for Next-Level Workouts
We all go through it. Every once in a while, we experience phases when our workouts feel very lackluster. Sometimes we get lucky and those phases quickly pass. Other times, they linger and cause us...
View Article5 Ways to Upgrade Your Next Workout
Ever been on a flight and randomly gotten upgraded and said, “No thanks. I’ll go ahead and stay in coach”? Yeah, us neither. via GIPHY Which is why today we’re upgrading your next workout in five fun...
View ArticleA Kettlebell Workout (That Doesn’t Require a Kettlebell)
A kettlebell workout that doesn’t actually require a kettlebell? Sounds impossible, we know, but we’ve found a way to make it so. We were recently introduced to the Kettle Gryp and it’s pretty rad — it...
View ArticleGiveaway: 5 Items for an Awesome Home Gym
FYI: We are ProsourceFit affiliates, so, if you shop through the links below, we earn a commission. Wish you could work out anywhere … including your home? via GIPHY We have the giveaway for you!...
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